Welcome to Becoming an Empowered Parent – Day 14
with Rick Hanson, Ph.D. & Renae Fieck, OTR/L
Rick Hanson, Ph.D.
Rick Hanson, Ph.D.
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His six books have been published in 29 languages – with 900,000 copies in English alone. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide.
To learn more: rickhanson.net
3 Mindfulness Practices to Hardwire Happiness
Renae Fieck, OTR/L
Renae Fieck, OTR/L
Renae is a mom of 3, occupational therapist, and advocate for moms who desire more grace, space, and rest within their lives. She has found strength beyond her own to navigate life’s struggles…multiple miscarriages, life with 3 kids, working mom life, stay at home mom life, and a husband with a brain tumor and seizures. She’s the founder of the Rising Moms Club, a community for moms who are ready to RISE ABOVE the chaos and overwhelm of life and busy days, trade exhaustion and the never ending to do list for a life with more JOY! She is the host of the annual More than Mom Summit, The Great Clutter Clear Out Challenge, and the podcast Rising Moms Podcast.
To learn more: renaefieck.com
Get a Cleaner Home in 15 Minutes a Day